Counselling and Psychotherapy

Overview

The aim of the counselling service within the Centre for Better Health is to enable participants to recognise their uniqueness by gaining a deeper insight into themselves, and to gain a heightened sense of self-awareness and empowerment. The orientation of the service is integrative.

Click here to read more about counselling.

Areas of Support

Some of the areas for which support is offered include:

• Depression, including post natal
• Coping with the responsibilities of being a parent
• Relationships, including couple's counselling
• Loss of purpose and direction in life
• Bereavement and loss
• Pent up emotions
• Lack of self-esteem
• Loneliness
• Stress and anxiety
• Conflicts
• Life changes

Sessions

Each counselling session normally takes place at the same time and on the same day each week and lasts for 50 minutes. They are currently held at The Darnley Road Centre in Hackney.

In addition to day-time sessions, we are also able to offer appointments on Thursday evenings for those who are unable to attend during office hours.

Cost

For information regarding the cost of counselling services click here.